CrossFit Navigate First Class at new location in West Palm Beach!
Date and Time
Saturday Mar 21, 2015
10:30 AM - 11:30 AM EDT
10:30am
Fees/Admission
FREE!
Description
Join us on Saturday March 21 at 10:30am for our first class at our new location in West Palm Beach, bring your friends, family and/or co-workers! The class is FREE, and then we are offering a FREE MONTH of UNLIMITED CLASSES until Saturday April 18 (our Grand Opening)! There is more...sign up for our unlimited membership on or before April 18 and lock in a lifetime rate of $99/month!!! If you have never done CrossFit or it's been awhile since you've worked out do not fear, the beauty of our program is that our workouts can be scaled or modified so that regardless of where you are at you can participate!
We firmly believe that the CrossFit fitness model of ‘constantly varied, functional movements, performed at high-intensity’ is second to none in terms of its ability to increase one’s fitness level and quality of life. The benefits of the CrossFit fitness model not only includes losing weight and gaining muscle, it also has the ability to condition you in ways psychologically that will help you succeed in any endeavor you take on in life. Discipline learned in the gym can be applied in your job, in the classroom, and in your home and family life. We see CrossFit as a tool to be successful, as opposed to an end all be all type of activity.
Our vision is to create an environment where people from all walks of life and fitness levels come together to support and encourage each other to be more fit and lead a healthier lifestyle! You will meet new friends, and most likely develop lifelong relationships...Our community is second to none!