Salt Room QiGong
Date and Time
Wednesday Sep 26, 2018
6:00 PM - 7:00 PM EDT
6pm to 7pm
Location
Soundarya Spa
1601 Belvedere Rd Suite 106
Embassy Suites Hotel
West Palm Beach FL 33406
Fees/Admission
$20 in advance $25 at Door
Website
Contact Information
Rebecca
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Description
Imagine finding balance, reducing stress, and raising your energy in one Qigong session. Anthony Bermudez combines Qi Gong and empowerment coaching for a unique class that will inspire you.
Beginners can easily follow the simple movements!
Qi Gong is slow and gentle and doesn't leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, and, to a lesser degree, over all mind. body and spirit conditioning.
Benefits include:
-Feelings of well-being, calmness, and relaxation
-Improved sleep
-Relieves stress
-Strengthens immune system
-Mental Clarity
- Focus
$25.00 per session at door or $20
Questions? Call 561-355-0459
Printed courtesy of www.palmbeaches.org/ – Contact the Chamber of Commerce of the Palm Beaches for more information.
401 North Flagler Drive, West Palm Beach, FL 33401 – (561) 833-3711 – Chamber@PalmBeaches.org