Creative Strategies for Optimal Brain Health
Learn tools to create a blueprint for a healthier brain
Join us for a 90-minute experiential session and learn tools to create your blueprint for a healthier life.
Just like everyone is unique, each blueprint will be unique for your healthier lifestyle including mindfulness techniques, physical activity, nutrition, and stroke prevention strategies.
Friday, November 11 10am - Noon or
Wednesday, December 7 10am - Noon