What is Wellness and What Does it Mean to You?
Date and Time
Wednesday Feb 1, 2023
10:00 AM - 11:30 AM EST
Offered on two dates, choose the one that suits your schedule the best:
Wednesday, February 1, 2023 10-11:30am or
Wednesday, February 22, 2023 10-11:30am
Location
Calcagni Center for Mindfulness 1230 S. Old Dixie Hwy.
Jupiter, FL 33458
Fees/Admission
Free to attend, registration required. Register here.
Description
Wellness has been defined as the act of practicing healthy habits on a daily basis to improve your physical and mental health, so that instead of just surviving, you are thriving.
Join us for an informative talk and explore the concept of wellness. Learn the physical, emotional, spiritual, social, and environmental factors that impact us and our well-being. Identify what it means to you and learn tools you can use to improve wellness and your overall sense of well-being.
Featuring Skirmante Sirvaitis, MD, Board Certified Internal Medicine
